Tag / Fermentation

Kombucha is a tasty, healthy, non-alcoholic and very Summery probiotic drink I'm excited to tell you that I've introduced this incredible drink into the clinic. But what is it? Kombucha is fermented tea. It is a combined yeast and bacterial fermentation that results in a probiotic drink that is slightly tart (that’s the flavour of the beneficial acids and vinegars). Its also very low in sugars. Kombucha is a fantastic way to achieve a healthier gut, (particularly when used in combination with the gut transformation program) and a great...

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