Tag / posture

Chiropractic is a primary health-care profession that specialises in the diagnosis, treatment and overall management of conditions that are due to problems with the joints, ligaments, tendons and nerves, especially related to the spine. Chiropractic treatment mainly involves safe, often gentle, specific spinal manipulation to free joints in the spine or other areas of the body that are not moving properly. Apart from manipulation, chiropractors may use a variety of techniques including ice, heat, ultrasound, exercise and acupuncture...

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Your posture is important. Having and maintaining a good posture is a major step in preventing back pain and, whilst no one is immune from back pain, there are some simple things you can do to promote a better posture and help reduce the risk of back pain. Straighten Up UK is an exciting programme from the British Chiropractic Association (BCA), designed to improve posture and help prevent back pain by promoting balance, strength and flexibility in the spine. Chiropractors want to encourage adults and children alike to start using this...

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British Chiropractic Association chiropractor Tim Hutchful is quoted in the print and online edition of The Daily Telegraph 7/10/11, talking about some of the risks involved when bending over technology, particularly smartphones and tablets. Read more here

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